Keto Diet Meal Plan
Planning out your meals in advance can help you stay on track with a keto diet. Here’s an example of a keto meal plan:
- Breakfast: Macon and eggs with avocado
- Snack: Almonds and cheese
- Lunch: Grilled chicken with roasted vegetables
- Snack: Celery with peanut butter
- Dinner: Steak with cauliflower rice and broccoli
- Dessert: Keto-friendly cheesecake
It’s important to note that everyone’s macronutrient needs are different, so you may need to adjust the portion sizes and macronut
